WHERE IN METRO MANILA: Fresh not fried healthy alternative sandwiches from The Sandwich Guy

BY PAUL MICHAEL CAMANIA JARAMILLO
 
After the board exam, I had a ME time and spent some hours at The Sandwich Guy in SM City Manila while waiting for my friends and classmates.

The Sandwich Guy offers affordable healthy alternative. Since 2008 with several branches in Metro Manila, The Sandwich Guy has been giving health-conscious individuals with affordable, healthy and mouth-watering choices of sandwiches, pasta, potatoes and salad.

The Sandwich Guy’s bestsellers include the classic HBLT [P95] (ham, bacon, lettuce, tomato) for the meat lover, Country Tuna [P95] (Pacific Tuna in Brine and Pineapple) for the seafood addict and Veggie Delight [P80] (lettuce, cucumber, tomatoes and cheese) for the super health conscious. 

It also serves Peanut Butter Sandwich [P75], Creamy peanut butter with sweet slices of banana; Chilli Mushies Sandwich [P70], not so spicy chilicon with mushroom and onions; Crabstick and Mangoes Sandwich [P105], crabstick and fresh mango slice with seaweeds; and Ultimate Roastbeef Sandwich [P125], prime roasted beef with cheese, mushrooms, lettuce and onions.

For the pasta, The Sandwich Guy offers Tommy Boy [P50], pasta in Fresh Tomatoes and Garlic Sautéed in Olive Oil; Spaghetti La Tomato [P65], sweet blend red sauce with ham and ground beef; Creamy Carbonara [P65], special white sauce with ham and cheese; Pesto [P55], basil, garlic, nuts in extra Virgin Olive Oil; and Chicken/Seafood Pesto [P75], pesto with either chicken or crabstick.
 
Instead of French fries, it offers baked potatoes. The Sandwich Guy has its unique hexagon wheat sandwiches. They bake their own whole wheat bread and uses only fresh and organic ingredients.  

Baked Potatoes have two choices: Chili Con Carne [P65], mildly spiced ground meat in tomato sauce over marble potatoes; and Cheezy Bacon Potato [P70], bacon and melted cheese over thick potato slices.

For the Veggie Salads, they have Caesar Salad (P55), Mango Banana Salad (P75), Tuna Salad (P80), Egg Salad (P80) and Chicken Salad (P80).
 
They have branches in Alabang Fastbytes Northgate, Cybergate, Cyberplaza Branch, Cyber Alpha, Dela Rosa branch, Eastwood City, Lepanto, McKinley Hill One, Marquee mall, Net Plaza Building, One E-Com Bldg. MOA, Pacific Star Plaza, Philplans Corporate Center, Robinsons Summit Tower, Rockwell branch, SM City Clark, SM Mall of Asia, SM Manila, SM Megamall, SM The block, SM Pampanga, SM Calamba, Xavier Hills, and Worldwide Corporate Center.

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Author: Paul Michael Camania Jaramillo

CPA | Tax Expert | Youth Advocate | Leader | Environmental Advocate | Writer | Blogger | Filmmaker | Storyteller | Organist

I am neither especially clever nor especially gifted. I am only very, very curious. — Albert Einstein
I write about darkness because I want to show the light — Jose Rizal


Paul is an Accountancy graduate from the Northwestern University. He is the Executive Editor of VoicePoints. He launched his accounting career at the DSPrats Group of Companies. He now works for KPMG, one of the world's Big Four professional services firms offering audit, assurance, tax, consulting, advisory, actuarial, corporate finance, and legal services.

He was the former College Editors Guild of the Philippines-Ilocos Chairperson. He likes discussing tax issues. He was one of the finalists of the PWC Cup (Taxation and Payroll Accounting)

He has been involved in different advocacy and defending human rights. As a blogger, writer, netizen and an advocate, he has found focus & interest on sexuality & reproductive health, deaf rights & legal access and youth development, leadership, environment advocacy, issues in the nation and in the world, religion, culture and human rights At the age of 14, he has fully embraced the call of leadership.

He was a Lussoc National High School 'The Sring' and 'Ang Batis' news editor. A radical visionary leader, he has led organizations of the Supreme Student Government, Science Club, Youth for Environment in Schools Organization, Interact Club, Math Club, Philippine National Red Cross and other organizations in their institution. He was also awarded as a distinguished student leader as a former officer of the Supreme Student Government and received President Gloria Macapagal Arroyo Campus Journalism Award. He attended two National Leadership Training for the Student Government Officers, Rotary Youth Leadership Awards, Youth for Environment Summer Camp, Science Leaders Congress and Schools Press Conference. Joined and won in the several contests from their school to the national level.

He is an organist and an officer of the Church of Christ (Iglesia Ni Cristo).


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